I'm in Kathmandu Nepal (EVEREST)
Flew out of San Francisco Monday 11:55 PM to China and connected onto a flight to Nepal. Arrive about 24 hours later. It's 3:37 AM your...
One day before I leave (EVEREST)
Just ran a 1/2 Marathon with my oldest daughter Christina. She did great. We did a breakfast buffet with the entire immediate family @...
One Week Left! (EVEREST)
So I leave one week from today. Getting excited! Several last minute things I'm trying to take care of, but all good. Last weeks training...
Updated Website GPS Live Feed! (EVEREST)
Please note that the "GPS Live Feed" link has been added to the website. This link will take you to a map that will show my movement up...
This Weeks Training (EVEREST Training)
Monday - Lifting: Biceps, Chest and Abs Tuesday - My weekly hill run. This is training I don't look forward to each week. I have a hill,...
Long Run Sunday (EVEREST Training)
I have ramped up my long runs from 30 minutes 16 weeks ago to 3 hours and 20 minutes Sunday March 5th. That run was approximately 22...
60lb Backpack Training Day (EVEREST Training)
For the last 6 weeks I have been doing backpack training on the Pleasanton Ridge. I started out with 20lbs and have worked in an...
17 days and counting. (EVEREST Training)
This is my first post. I'm excited to say that I have eight corporate sponsors and three individual donors, so far. I am very grateful...
