I have ramped up my long runs from 30 minutes 16 weeks ago to 3 hours and 20 minutes Sunday March 5th. That run was approximately 22...

For the last 6 weeks I have been doing backpack training on the Pleasanton Ridge. I started out with 20lbs and have worked in an...

This is my first post. I'm excited to say that I have eight corporate sponsors and three individual donors, so far. I am very grateful...